Coverart for item
The Resource Water exercises for osteoarthritis : the effective way to reduce pain and stiffness, while increasing endurance and strength, Ann A. Rosenstein

Water exercises for osteoarthritis : the effective way to reduce pain and stiffness, while increasing endurance and strength, Ann A. Rosenstein

Label
Water exercises for osteoarthritis : the effective way to reduce pain and stiffness, while increasing endurance and strength
Title
Water exercises for osteoarthritis
Title remainder
the effective way to reduce pain and stiffness, while increasing endurance and strength
Statement of responsibility
Ann A. Rosenstein
Creator
Subject
Language
eng
Cataloging source
DLC
Dewey number
616.7/223062
Index
index present
LC call number
RC931.O67
LC item number
R67 2007
Literary form
non fiction
Nature of contents
bibliography
Label
Water exercises for osteoarthritis : the effective way to reduce pain and stiffness, while increasing endurance and strength, Ann A. Rosenstein
Link
http://www.loc.gov/catdir/toc/ecip0713/2007010921.html
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Contents
Basics of arthritis -- Exercise with arthritis -- Safety -- Equipment -- The exercise companion -- Preparing to exercise -- Warm-ups -- Flexibility and range of motion -- Stretches -- Aerobic exercises -- Strength training exercises -- Cool downs -- Complete plans -- Designing a program -- Diet -- Alternative remedies -- Frequently asked questions
Control code
u1156523
Dimensions
23 cm.
Extent
xi 291 p.
Isbn
9781882883622
Isbn Type
(alk. paper)
Lccn
2007010921
Other physical details
ill.
System control number
(OCoLC)86109934
Label
Water exercises for osteoarthritis : the effective way to reduce pain and stiffness, while increasing endurance and strength, Ann A. Rosenstein
Link
http://www.loc.gov/catdir/toc/ecip0713/2007010921.html
Publication
Bibliography note
Includes bibliographical references and index
Contents
Basics of arthritis -- Exercise with arthritis -- Safety -- Equipment -- The exercise companion -- Preparing to exercise -- Warm-ups -- Flexibility and range of motion -- Stretches -- Aerobic exercises -- Strength training exercises -- Cool downs -- Complete plans -- Designing a program -- Diet -- Alternative remedies -- Frequently asked questions
Control code
u1156523
Dimensions
23 cm.
Extent
xi 291 p.
Isbn
9781882883622
Isbn Type
(alk. paper)
Lccn
2007010921
Other physical details
ill.
System control number
(OCoLC)86109934

Library Locations

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      41.9948206 -70.7312667
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