Coverart for item
The Resource The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail, Dr. Phil McGraw

The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail, Dr. Phil McGraw

Label
The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail
Title
The 20/20 diet
Title remainder
turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail
Statement of responsibility
Dr. Phil McGraw
Title variation
Twenty-twenty diet
Creator
Subject
Genre
Language
eng
Summary
McGraw identifies the seven reasons other diets fail people over and over again, and then addresses each of the roadblocks to help you create a plan you can work with for the rest of your life. By focusing on twenty key ingredients, you'll enhance your body's thermogenesis and fell full, while learning healthy habits to maintain the results
Cataloging source
BTCTA
Dewey number
613.2/5
Index
no index present
LC call number
RM222.2
LC item number
.M434675 2014
Literary form
non fiction
Nature of contents
bibliography
Label
The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail, Dr. Phil McGraw
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 219-243)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Pt. 1. Fundamentals of the 20/20 diet -- pt. 2. Prepping for success -- pt. 3. The three phases of the 20/20 diet -- pt. 4. Your body's capacity for change -- pt. 5. Protecting your weight loss for a lifetime
Control code
ocn881036188
Dimensions
24 cm
Extent
xi, 243 pages
Isbn
9781939457318
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)881036188
Label
The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail, Dr. Phil McGraw
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 219-243)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Pt. 1. Fundamentals of the 20/20 diet -- pt. 2. Prepping for success -- pt. 3. The three phases of the 20/20 diet -- pt. 4. Your body's capacity for change -- pt. 5. Protecting your weight loss for a lifetime
Control code
ocn881036188
Dimensions
24 cm
Extent
xi, 243 pages
Isbn
9781939457318
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)881036188

Library Locations

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      6 Green Street, Kingston, MA, 02364, US
      41.9948206 -70.7312667
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